Life coaching & hypnotherapy for women recovering from toxic relationships
Start your inner glow-up🌟
I help women rebuild their confidence, self-worth, and take control back over their lives after toxic relationships or environments.
Stop feeling anxious and 'not enough', and start truly living (and loving) your life again, without all the toxic baggage dragging you down—through coaching, hypnotherapy and NLP.
Are the invisible scars of a toxic relationship holding you back?
Nothing can influence how we feel about ourselves quite like people can.
If you've ever been in a toxic relationship or environment—whether with a partner, friend, family member, or boss—you know how deeply it can impact your self-worth and confidence.
The constant belittling, manipulation, or gaslighting leaves you questioning yourself, doubting your value, and feeling unworthy of love and success.
The toxicity becomes our normal, causing our own inner critic to carry on the toxic thoughts long after the relationship has ended.
You're likely incredibly hard on yourself, and it results in feeling anxious, unhappy and unmotivated.
You know you need to 'snap out of it', but you don't know how.
You feel stuck in a loop you can't seem to find your way out of...
You’ve had enough and feel it’s time to take back control by doing something about it.
You know you're capable and it's possible, you just need a little help.
That's where I come in.
Does this sound familiar
You've managed to break free from a toxic partner, family member, friend or boss but the memories and emotional wounds are still affecting you (or, perhaps you're still in it).
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You’re a deep thinker, and every day you fight against the voices in your head telling you you’re not good enough.
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Confidence feels like a distant dream, and imposter syndrome clings to you like a shadow, reminding you of every flaw, every mistake.
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You fear being visible and 'seen'—you have a wall of protection up that prevents you from putting yourself out there, and it holds you back in your career and life.
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You lie awake at night replaying conversations or imagining future scenarios, analysing every detail, wondering if you said the wrong thing, or what could go wrong.
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The anxiety weighs heavily, and you feel like you’re always stuck in your own head and not present in social situations.
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You constantly compare yourself to others and feel like you're behind or lesser than.
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Your inner critic is a bully—whether it's negative criticisms about your body image, career, personality traits, relationships and more, you can't catch a break.
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You have your walls up and are too scared to open yourself up to people for fear of it happening again.
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Sometimes you find yourself in the pit of despair—It all gets too much, and you struggle to pull yourself out of it. Retreating from the world, your loved ones, and yourself.
If only you could be more confident, believe in yourself more, stop overthinking, and overcome your fear of being visible, things could be different.
The good news is this is possible for you. It doesn't need to take long, be hard or cost a lot of money, either.
All you need is the right support, tools and proven roadmap to help you get there.
That’s where I come in.
Unlock your quiet confidence with coaching & hypnotherapy
Hi there! I’m Janelle Kee-Sue, a Certified Master Coach, CBT & NLP Practitioner & Hypnotherapist based in Wellington, New Zealand.
I know what it’s like to be controlled, manipulated, and made to feel less than you truly are.
In my early 20s, I endured an emotionally abusive relationship for several years that shattered my self-worth. Over time, I discovered powerful tools—coaching, hypnotherapy, and mindset shifts—that transformed my life.
Today, I’m passionate about helping women like you reclaim their power and rewrite their story.
If you’ve experienced toxic relationships or environments that left you questioning your value, you deserve a fresh start, and I’m here to be your guide.
What my clients say...
"This coaching program was amazing! It helped me in a very difficult part of my life, I've come out with a more positive outlook and been able to set goals that I work towards and accomplish. Janelle was easy to talk with and helped to find the issues that I needed to work on to be happier."
⭐️⭐️⭐️⭐️⭐️—Coaching client, age 29
Look at the amazing things we'll achieve together
Through coaching and hypnotherapy with me, I'll help you to break down the barriers holding you back in your relationships, career and life, and step into your most confident, authentic self:
✔️Build unshakable confidence: Cultivate unwavering 'quiet' confidence in your abilities and back yourself and your decisions with ease.
✔️Tame your inner critic: Learn how to quieten the bully in your head and replace it with your own cheerleader, so you can stop doubting and start doing.
✔️Break free from overthinking and perfectionism: Break the cycle of analysis paralysis, make decisions confidently, and let go of perfectionism so you can move forward with clarity and purpose.
✔️Alleviate anxiety: Confidently connect with others authentically, put yourself out there and be present, without fear or worry.
✔️Regulate your emotions: Build resilience and emotional regulation that enables you to overcome any challenge with less emotional stress and impact.
✔️Accept and love yourself: Become at peace with who you are and where you are in life, free from societal pressures and fearing judgment.
✔️Develop a growth mindset: No matter what life throws at you, you’ll have the mindset, tools and resilience to regulate your emotions and find solutions with ease.
What my clients say...
“I discovered my values and why they matter, and Janelle challenged me on various examples and life situations which made me think and rethink my beliefs and change some of them.”
⭐️⭐️⭐️⭐️⭐️—1-on-1 coaching client, aged 30.
Latest blogs
What my clients say
“I'd recommend this coaching program for anyone who feels lost or doesn't really know what to do next in life, or someone who doubts themselves and what they can achieve in life.”
⭐️⭐️⭐️⭐️⭐️—1-on-1 coaching client, aged 27.
Shop self-hypnosis recordings
Make positive changes at a subconscious level with self-hypnosis safely guided by Janelle Kee-Sue.
Ready to get started?
If you’re ready to take control over your mind, career and life, break down the barriers holding you back, and build unshakable quiet confidence within yourself so you can show up as your best self and smash your goals, book your free no-obligations consultation with me.
No pressure, no nonsense. Just an open and honest conversation with a supportive professional who's been there, is completely objective and in your corner 100%.
Ready? Book your free consultation below and let's get the ball rolling.