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young women
to thrive

I help young women navigate the stressors of life and adopt a growth mindset, become more resilient, emotionally regulated, confident, and motivated for setting and achieving their goals!

A program designed to help young women reach their potential

Growing up is hard, and young women have it tough.

Studies, future career, friends, peers, work, societal pressures, social media, parents… on top of that, they’re trying to discover who they are and find their place in the world. 


My 1-on-1 and group coaching programmes for young women are designed to give her the tools she needs to overcome challenges, manage her mindset and behaviours, set and achieve goals, and absolutely thrive in all areas of her life!

Who am I?

I’m Janelle Kee-Sue, a certified life coach and cognitive behavioural therapy (CBT) practitioner based in Wellington, New Zealand.


I help young women (teenagers and young adults aged 16-25) to identify and develop their passions, transform their relationships, mindset, thought patterns and behaviours to become happier, more fulfilled, confident and courageous in just a few weeks!

Image by Brett Jordan

What I do

I help her to: 

✔️ Become self-aware.

✔️ Set and achieve goals.

✔️ Master her mindset and emotions.

✔️Increase confidence and self-belief.

✔️Become more positive and motivated.

✔️ Navigate the stressors of life.


Why work with me?

✔️She will find her direction and reason why.

✔️She will feel supported with an objective mentor.

✔️She will take massive action and get things done. 

✔️She will smash her goals and become a high achiever!


What results will she get?

✔️ Her mental health will improve.

✔️ She will find her voice and confidence.

✔️ Her relationships will improve. 

✔️ Her studies/career will improve. 

✔️ Her LIFE will improve. 


How will we do it?

Step 1: Book your free 1-hour consult with me to learn more about the programmes I offer and see which would be the best fit for your needs.

Step 2: Choose between 1-on-1 coaching or group coaching and we'll get started!

Step 3: Watch the magic happen! You'll begin to see a difference in just a few weeks.


Our sessions can be done online or in-person in Wellington, New Zealand.


1-on-1 Life Coaching program
or Teens & Young Women

Helping young women to thrive. 13 weeks. 1-on1. Online.


My life coaching and mentoring package for teenagers and young women (aged 15+) is designed to help her find out what she wants in life, find her voice, her unique superpowers, confidence and self-worth. 

Each week of the coaching program (13 weeks) has a different lesson and focus designed for her personal growth and development. By the end, she will have a completely different mindset and outlook on life. Importantly, she’ll have the tools, and the confidence, to manage the stressors of being a young woman and absolutely thrive.


Teenagers/young women who would benefit most from my coaching program will meet one or more of the following:


  • have an interest in personal growth and development, 

  • are high achievers and want to reach their full potential, 

  • need help managing the stressors of being a young adult,

  • would benefit from a mentor and unbiased guidance in life,

  • struggle with negative self image and thoughts, 

  • have low self-esteem or low self-confidence,

  • do not realise how amazing and powerful they are!

What my clients say

"This program has been like a guide for my life, especially when I’m at an age where everything seems big, scary and confusing. It would benefit the mental well-being of those in my age group as we are surrounded by many distractions and stresses that we are expected to navigate by ourselves. Undergoing this program allows young people to feel supported."

- 1-on-1 coaching client, aged 16

Book your free 1-hour consultation

Want to find out how life coaching can help your daughter to thrive in every area of her life? Book your free 1-on-1 consultation with Janelle to learn more!


Mindset Mastery
4-week Group Coaching program
or Teens & Young Women

Master your mindset for success. 4 weeks. Online.

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Learn how to master your mindset and get a headstart for success in all areas of your life with this 4-week group coaching program for young women! 


Here’s what we’ll cover together: 


  • Week 1: The power of your mind: neuroplasticity & mindset

  • Week 2: Confirmation bias, limiting beliefs & affirmations 

  • Week 3: Negative automatic thoughts & how to stop them

  • Week 4: Responsibility, taking massive action & failing forward


How this program works: 


  • 4x sessions, up to 90 minutes each.

  • 5pm - 6.30pm on Wednesdays - weekly for 4x weeks. 

  • Online via Google Meet video conferencing (join from the privacy of your bedroom or home office!).

  • Limited to 5x participants only so everyone gets adequate coaching time.  

  • Open to young women aged 16+.