How to set personal boundaries (and say no!)
Everything starts with mindset.
Whatever you want to do, have or become in life, starts with your mindset. And you get to choose yours.
The average person has over 60,000 thoughts a day.
For most people, the majority of these thoughts are negative, and repeated over and over again.
No wonder so many people are feeling unhappy, stressed out, overwhelmed, unconfident and anxious!
The good news is that it doesn’t have to be this way.
Everyone has the power to choose their thoughts, shift their mindset, and create a better life for themselves.
All it takes is having the right tools to interrupt these negative thought patterns, and practice and support to change them for good.
That’s what I specialise in helping people with.
Reinvent yourself from the inside-out
Hi there! I’m Janelle Kee-Sue, a Mindset Coach, CBT Practitioner & Hypnotherapist based in Wellington, New Zealand.
I help people reprogram their negative thinking, banish limiting beliefs for good, learn techniques for being less stressed and anxious, more emotionally regulated, confident, positive and resilient, so they can achieve any goal they set for themselves.
Through Mindset Coaching teamed with other modalities and techniques including Cognitive Behavioural Therapy (CBT), Hypnotherapy, Neuro-Linguistic Programming (NLP) and Positive Psychology, I help people to unlock their potential, overcome challenges, and cultivate a growth mindset that drives personal and professional success for the rest of their lives.
If you want to make long-lasting changes in your life, you need to start from the inside-out. I can help you.
Why work with me?
Reprogram negativity, overthinking and self-doubt—for good.
I help people break free from:
✔️Negative thinking
✔️Overthinking
✔️Indecision/indecisiveness
✔️Self-doubt, low self-esteem, low self-worth and confidence
✔️Imposter syndrome
✔️Stress and anxiety
✔️Limiting beliefs
✔️Worrying about what other people think
✔️Comparing yourself to others
✔️Self sabotage
✔️Procrastination
✔️Fears and phobias
✔️Feeling like you’re not good enough
✔️Lack of self-discipline/motivation
✔️Negative habits
What my clients say...
My Accreditations & Certifications
Janelle Kee-Sue is a Certified Life and Mindset Coach with the Transformation Academy, accredited Cognitive Behavioural Therapy (CBT) Practitioner with the Priority Academy, holds a Certificate in Adolescent Psychological Development with The Career Academy, Self-Hypnosis and Neuro-Linguistic Programming (NLP) Practitioner certificate with the New Zealand School of Professional Hypnotherapy, and is completing a Diploma in Advanced Clinical Hypnotherapy and NLP with the New Zealand School of Professional Hypnotherapy.
Testimonials
Ready to get started?
No matter where you’re at in your life right now, whether you’re feeling unhappy or unfulfilled with your personal or professional life, or you’re sick of your negative thoughts, mindset and beating yourself up all the time, Mindset Coaching and Hypnotherapy can help to remove what’s getting in your way of you becoming the best version of yourself and living the life you want.
Are you ready to master your mindset so you can live your life on your terms?
Book your free consultation below and let's chat.