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Hypnotherapy Services

Hypnotherapy services online and in-person in Wellington, New Zealand, with Certified Hypnotherapist, Mindset Coach and CBT/NLP Practitioner, Janelle Kee-Sue.

Spiral Stairs

Why Hypnotherapy?

Although widely underutilised due to misconceptions and lack of understanding, Hypnotherapy is one of the most effective and efficient therapies for creating long-lasting change.


Did you know that 80% of your daily habits and responses are fuelled by your unconscious mind and belief systems? That means in order to make changes in your life you need to get your unconscious mind on board.


Hypnotherapy works directly with your unconscious mind and is an effective, and fast-acting, therapy for cultivating a growth mindset, reprogramming negative thought patterns, habits and behaviours, and breaking down barriers so you can make positive changes in record time with minimal effort. 

What is Hypnotherapy and how does it work?

Hypnotherapy can help people to achieve their goals and make positive changes by influencing subconscious thoughts and behaviours that are holding them back. 

Your qualified Hypnotherapist Janelle Kee-Sue will guide you into a relaxed state of self-hypnosis, making you more receptive to suggestions aligned with your goals.


You will use your imagination, creativity, inner wisdom and ability to facilitate self-directed neuro-plasticity to reprogram your unconscious mind. 


Whether you want to improve your self-confidence, remove limiting beliefs for good, banish negative thinking and overthinking, Hypnotherapy is an efficient and effective tool to help you do that! 

Happy Traveler

What can Hypnotherapy help with?

✔️Negative thinking
✔️Self-doubt, low self-esteem, low self-worth and confidence 
✔️Imposter syndrome 
✔️Stress and anxiety 
✔️Limiting beliefs
✔️Other people’s judgements 
✔️Worrying about what other people think
✔️Comparing yourself to others 
✔️Self sabotage
✔️Fears and phobias
✔️Feeling like you’re not good enough
✔️Lack of self-discipline/motivation
✔️Negative habits 
✔️Clarity, focus and motivation 
✔️Enhanced performance 
✔️Career advancement and success 
✔️Emotional regulation 

What my clients say

"I was quite amazed by how effective a few sessions of hypnotherapy were with helping me to shift some sticky beliefs about myself that I had tried pretty much everything to get rid of. If you're on the fence, I recommend giving it a go because you really have nothing to lose. I'm sure glad I did!" 

- Hypnotherapy client, aged 34

Why choose Hypnotherapy? 

It’s one of the most effective (and efficient) forms of therapy out there.

A study of 2,000+ journals by Alfred A. Barrios, Ph.D found that the average client success rate for hypnotherapy is 93% after just 6 sessions. This was compared to a 38% success rate after an average of 600 sessions for psychoanalysis and 72% after 22 sessions for behavioural therapy.

It’s backed by hundreds of credible scientific studies.

From Harvard to Stanford, countless institutions have now verified hypnotherapy as an effective tool for issues like weight loss, pain management, smoking cessation, stress and anxiety, phobias, sleep issues, and much more.

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Hypnotherapy Packages & Pricing

  • Hypnotherapy Package (3x sessions)

    Every week
    Hypnotherapy is your secret weapon for changing beliefs, habits and thought patterns—fast!
    Valid for 3 weeks
    • 1 hour discovery session (1 hour, online)
    • 3x hypnotherapy sessions (1-1.5 hours) online or in-person
    • 1x self-hypnosis recording
    • 30-minute follow-up results call (4-6 weeks after)
    • Total investment $447. Pay weekly/per session $149 (3x)
  • Reinvent Yourself Package (12 weeks)

    Every week
    Combines coaching with hypnotherapy to completely transform yourself and your life from the indside-out!
    Valid for 12 weeks
    • 1 hour discovery session (online)
    • 10x 1-hour 1-on-1 coaching sessions (online or in person)
    • 2x hypnotherapy sessions (1-1.5 hours) online or in person
    • Learn transformational tools to master your mindset/beliefs
    • Worksheets and access to self-coaching tools and resources
    • Bonus Gallop Clifton Strengths Assessment (Valued at $45)
    • 1x bonus 1-hour coaching session for use at any time
    • Bonus VIP access to the She Thrives Women's Mastermind group
    • Unlimited email support with your coach for 12 weeks
    • A beautiful welcome pack gift sent after you sign up
    • 30-minute follow-up coaching call after completion
    • Total value: $2,200: you pay $1,548, saving $652!

Ready to get started?

Book your free consultation with me and let's chat!


What is Hypnotherapy?

Hypnotherapy is a therapeutic technique that uses hypnosis to induce a trance-like state in which individuals become highly focused and open to suggestion. It is often used to address various mental and behavioural issues.


How does Hypnotherapy work?

Hypnotherapy works by guiding people into a state of deep relaxation and heightened focus. In this state, the therapist can suggest positive changes in thoughts, feelings, and behaviours, which subconsciously are adopted by the person to facilitate temporary, or permanent, change. 

Is Hypnosis the same as sleep?

No, hypnosis is not the same as sleep. While people under hypnosis may appear relaxed and their eyes closed, they are in a state of focused attention. They remain aware and responsive to the therapist's suggestions.

Is Hypnotherapy safe?

Yes, when conducted by a trained and qualified professional, hypnotherapy is safe. It is a collaborative process, and individuals cannot be forced to do anything against their will.

What qualifications do you have?

Janelle Kee-Sue is a Certified Life and Mindset Coach with the Transformation Academy, accredited Cognitive Behavioural Therapy (CBT) Practitioner, Self-Hypnosis and Neuro-Linguistic Programming (NLP) Practitioner with the NZ School of Professional Hypnotherapy and is completing a Diploma in Advanced Clinical Hypnotherapy and NLP with the New Zealand School of Professional Hypnotherapy. 

How many Hypnotherapy sessions will I need?

The number of sessions required varies depending on the person and the nature of the issue being addressed. Some concerns may be resolved in a few sessions, while others may require more long-term treatment. 

Can anyone be Hypnotised?

While most people can be hypnotised to some degree, the depth and effectiveness of hypnosis can vary. A person's willingness, comfort level, and ability to relax can influence the hypnotic experience.

Will I lose control during Hypnosis?

No, people under hypnosis retain full control over their actions and cannot be made to do anything against their values, moral code or will. Hypnosis is a collaborative process, and individuals can choose to stop the session at any time.

Is Hypnotherapy effective for everyone?

The effectiveness of hypnotherapy can vary from person to person. While many people experience positive outcomes, results are influenced by factors such as individual responsiveness, motivation, and belief in the therapy. 

Do you offer payment plans?

Yes, you can pay for in full, monthly, fortnightly or weekly. Simply discuss your options with Janelle. 

What happens if I can't make my session?

If you are unable to make a session you must let Janelle know at least 24 hours in advance to reschedule your session. If 24 hours' notice isn't possible, you will only be able to reschedule if there is availability. If you are unable to make your rescheduled session, it will be cancelled and a refund cannot be provided. You would then move onto your next scheduled session and skip the session that was cancelled.

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