Mindset Mastery
4-week online group coaching program for young women
Success starts with Mindset
Learn how to master your mindset and get a head start for success in all areas of your life with this 4-week online group coaching program for young women aged 16+!
Facilitated by Certified Life Coach and Accredited Cognitive Behavioural Therapy Practitioner and public speaker, Janelle Kee-Sue, this group coaching program is inspirational, practical, and will give her the tools she needs to thrive at school and at life.
What she will learn in this program will set her up to thrive in life; to be resilient to life's challenges, develop a growth mindset, take accountability for her actions and outcomes, and realise her potential.
Young women aren't taught about the power of mindset in school. What she will learn in this program will help set her up for success!
Here’s what we’ll cover together in 4 weeks:
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Week 1: The power of your mind: neuroplasticity & mindset
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Week 2: Confirmation bias, limiting beliefs & affirmations
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Week 3: Negative automatic thoughts & how to stop them
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Week 4: Responsibility, taking massive action & failing forward
How this program works:
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4x sessions, up to 90 minutes each.
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5pm - 6.30pm on Tuesdays - weekly for 4x weeks.
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Online via Google Meet video conferencing (join from the privacy of your bedroom or home office!).
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Limited to 10x participants only so everyone gets adequate coaching time.
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Open to young women aged 16+.
Total investment: $299
Register your interest for the next group coaching program and join the Waitlist now!
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"This program has been like a guide for my life, especially when I’m at an age where everything seems big, scary and confusing. It would benefit the mental well-being of those in my age group as we are surrounded by many distractions and stresses that we are expected to navigate by ourselves. Undergoing this program allows young people to feel supported." - Program participant, aged 16.
Who am I?
I’m Janelle Kee-Sue, a certified life coach and accredited cognitive behavioural therapy practitioner based in Wellington, New Zealand, with a passion for helping young women to grow in all aspects of their lives and step into their most empowered selves.
I found being a young woman really hard, and it wasn't until in my mid twenties that I found personal growth and it completely changed my life. That’s why I’m so passionate about helping young women with their growth paths. I want them to realise the power they have inside of them; to better manage their mind and their emotions, and to realise they’re in the driver’s seat of their own life and can achieve anything they want!
My accreditations & certifications
I am a certified Life Coach with the Transformation Academy, an accredited Cognitive Behavioural Therapy (CBT) Practitioner with the Priority Academy, and I am completing a Certificate in Adolescent Psychological Development with The Career Academy.
"I would absolutely recommend this coaching program to others at my age level, because they undergo the same school stresses as me. They all have goals and aspirations and are often lacking the right guidance." - Program participant, aged 16.
What results will she get?
Results will differ for each person, but typical results from my Mindset Mastery group coaching program for young women and teens include many (if not all) of the following:
✔️ Increased self confidence, self worth, happiness and fulfilment.
✔️ Better resilience and ability to regulate emotions.
✔️ Improved mental health and well-being.
✔️ Increased motivation and drive to set and achieve goals.
✔️ More positive mindset and outlook on life.
✔️ Increased self-reliance and accountability.
✔️ Better balance in life and ability to prioritise heavy workloads.
✔️ Improved self-awareness and communication with others.
✔️ Knowledge of how to change unwanted behaviours and habits.
✔️ Motivation to study and succeed at school.
✔️ Less stress, overwhelm and anxiety.
"One of the biggest benefits of the program was that I was able to change my negative thought patterns. I could identify them easily and change them. I also learnt to balance my life and that having everything is possible. It changed a lot of my pre-existing thoughts into more positive ones." - Program participant, aged 16.
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Who would benefit from the Mindset Mastery program?
Teenagers/young women who would benefit most from my coaching program will meet one or more of the following:
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have an interest in personal growth and development,
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are high achievers and want to reach their full potential,
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need help managing the stressors of being a young adult,
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struggle with negative self-image and thoughts,
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lack motivation with setting and achieving goals,
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have low self-esteem or low self-confidence,
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do not realise how amazing and powerful they are!
And so much more.
What are the requirements?
To be eligible for this program, she will need to be aged 16+ and be willing to attend one online session per week for 1.5 hours, and complete the reflection homework in-between sessions.
Want to join the next Mindset Mastery program?
Great! Whether you're signing up for yourself or enrolling your daughter, simply fill out the Waitlist form and I'll be in touch with the next program dates.
“I am a year 12 studying NCEA level 2 at the moment, and being a part of this program has changed the way I approached adversity and all the areas of my life. This program is able to benefit anyone, but in terms of my experience, it would ease the lives of busy high achieving college students. Janelle motivates you to do better, and be better in all areas of your life!” - Program participant, aged 16.
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Want to learn more?
Book a free 1-hour consultation with me here. Alternatively, get in touch with me by emailing janellekeesue@gmail.com or filling out the contact form at the bottom of this page and I’ll respond within 24 hours. I look forward to hearing from you!
FAQ
What happens when I sign up for the program?
When you sign up for the program by booking your first session Janelle will get in touch with you directly using the email address you provided to arrange where/how you’ll meet and what to expect, and you have the opportunity to ask any questions. Then you’ll meet at the time and date arranged to get started!
How do I pay?
You can pay for the entire program at once via bank transfer, or pay per session, whichever works best for you. Janelle will send you the payment details by email.
Do you offer payment plans?
Yes, you can pay for the program in smaller instalments. Simply discuss your options with me.
What happens if I can't make a session?
If you are unable to make a session you must let Janelle know at least 24 hours in advance to reschedule your session. If 24 hours notice isn't possible, you will only be able to reschedule if there is availability.