FREE GUIDE
How to deal with toxic people (without spiraling or arguing)
A nervous system-friendly, trauma-informed guide to protecting your peace and reclaiming your power.
Enter your details to get your free copy:
What’s inside your free guide
✔️Real examples of toxic language + behaviour – so you can spot manipulation, even when it’s subtle
✔️How to regulate your nervous system – so you don’t spiral, shut down, or second-guess yourself
✔️Scripts for calm, boundaried responses – say less and protect your peace
✔️Somatic, CBT & NLP-based tools – to rebuild your inner safety, confidence, and voice
You’ll finally understand why you feel the way you do—and how to stop toxic people from dragging you back into self-doubt, anxiety, and emotional chaos.
Download your copy so you can start protecting your peace today.
Meet your guide,
Janelle Kee-Sue
Hey there! I’m Janelle, a Certified Master Coach, CBT & NLP Practitioner & Hypnotherapist based in Wellington, New Zealand (and that's my floofy sidekick Zeus...).
I know what it’s like to be controlled, manipulated, and made to feel less than you truly are. I know what it's like to feel anxious all day every day; to be your own worst critic, and to feel stuck in the same old cycles.
At 20, I endured an emotionally abusive relationship for several years that shattered my self-worth. Over time, I discovered powerful personal growth tools—coaching, hypnotherapy, and mindset shifts—that completely transformed my life and helped me glow-up and level up!
Today, I’m helping women like you reclaim their power and rewrite their story. I'll help you have your inner glow up—because after you do, everything else will fall into place.
If you’ve experienced toxic relationships that left you questioning your value, you deserve a fresh start, and I’m here to be your guide.
